Pelvic Pain Toolkit

For people who live with persistent pain

Pain ManagementA persistent pain problem can be difficult to understand and manage on an everyday basis. This Pain Toolkit website has been developed from the Pain Toolkit, a simple information booklet that provides you with handy tips and skills to support you along the way to managing your pain. This booklet is made for teens and youngsters.

It is not meant to be the last word in pain self-management but a handy guide to help you get started – all you need to be is willing to read and use it and take on board some of the suggestions.

These tools have helped many people and could also help you too!

Peter Moore, who has persistent pain, asthma and osteoarthritis, has put these tools together with the help of friends, family and health care professionals – special acknowledgement to Bradford Pain Rehabilitation Programme team & NHS Kirklees PCT. And thank you Peter for allowing me to add this to this website – such great information.